Solution Focused Hypnotherapy is designed to help you overcome anxiety and related disorders such as panic attacks, phobias, and social anxiety. Let us help you regain control of your life.
If you struggle with falling or staying asleep, Solution Focused Hypnotherapy can help you improve your sleep quality and establish healthy sleep patterns. Wake up feeling refreshed and energized.
Do you have trouble staying focused and productive? Solution Focused Hypnotherapy can help you increase your concentration, improve your work efficiency, and achieve your goals.
Solution Focused Hypnotherapy can help you access your subconscious mind and unleash your creativity. Whether you're an artist, writer, or musician, we can help you tap into your creative potential.
Solution Focused Hypnotherapy can help you improve your performance by enhancing your mental focus, increasing your confidence, and reducing performance anxiety. Whether you're a professional athlete or a weekend warrior, we can help you achieve your goals.
If you have experienced trauma or suffer from PTSD, Solution Focused Hypnotherapy can help you heal and recover.
At Engaged Futures, I believe in the power of the mind and its ability to heal and transform. The philosophy is centered around empowering individuals to take control of their thoughts and emotions, and we use solution focused hypnotherapy to facilitate this process.
My approach through solution focused hypnotherapy and incorporating elements of mindfulness, and other evidence-based practices. Helps my clients to identify their goals and develop personalised treatment to help thei life journey.
Offering a range of services, including anxiety, depression management, pain management, performance enhancement, stress management, weight management, trauma, and anger management. Together we can help you be your best